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Actividades lúdicas para mejorar el bienestar físico de los adultos mayores en el Sector Cooperativa Nueva Esperanza de la Parroquia El Salto en la ciudad de Babahoyo
| dc.contributor.advisor | Acurio Acurio, Monica Patricia | |
| dc.contributor.author | Troya Peña, Victoria Elina | |
| dc.date.accessioned | 2023-12-11T21:25:59Z | |
| dc.date.available | 2023-12-11T21:25:59Z | |
| dc.date.issued | 2023 | |
| dc.identifier.uri | http://dspace.utb.edu.ec/handle/49000/15530 | |
| dc.description | The promotion of a healthy lifestyle among the elderly in the Nueva Esperanza Cooperative sector in El Salto Parish, Babahoyo, is a growing concern. Recognizing the importance of physical exercise for health, this group seeks to improve their physical well-being through recreational activities. The general objective of this research is to determine recreational activities to improve the physical well-being of the elderly in the aforementioned cooperative. To achieve this, specific objectives are proposed that include the theoretical foundation of appropriate activities, the analysis of the current situation of the elderly in terms of physical well-being and quality of life, and the proposal of recreational activities aimed at improving their well-being. The study adopts a qualitative approach and uses inductive and deductive methods. It is based on bibliographic, descriptive and exploratory research to understand the needs and preferences of older adults. Among the conclusions, the lack of specific planning for older adults in the sector stands out, which represents an opportunity to improve their living conditions. In addition, it was found that older adults show a willingness to participate in recreational activities and that low-intensity activities such as walks, dance, and recreational games are the most common. The recommendations derived from the study include the implementation of recreational activities in the sector, the design of a low intensity exercise plan and the importance of actively involving older adults in the planning and development of these activities. | es_ES |
| dc.description | The promotion of a healthy lifestyle among the elderly in the Nueva Esperanza Cooperative sector in El Salto Parish, Babahoyo, is a growing concern. Recognizing the importance of physical exercise for health, this group seeks to improve their physical well-being through recreational activities. The general objective of this research is to determine recreational activities to improve the physical well-being of the elderly in the aforementioned cooperative. To achieve this, specific objectives are proposed that include the theoretical foundation of appropriate activities, the analysis of the current situation of the elderly in terms of physical well-being and quality of life, and the proposal of recreational activities aimed at improving their well-being. The study adopts a qualitative approach and uses inductive and deductive methods. It is based on bibliographic, descriptive and exploratory research to understand the needs and preferences of older adults. Among the conclusions, the lack of specific planning for older adults in the sector stands out, which represents an opportunity to improve their living conditions. In addition, it was found that older adults show a willingness to participate in recreational activities and that low-intensity activities such as walks, dance, and recreational games are the most common. The recommendations derived from the study include the implementation of recreational activities in the sector, the design of a low intensity exercise plan and the importance of actively involving older adults in the planning and development of these activities. | es_ES |
| dc.description.abstract | La promoción de un estilo de vida saludable entre los adultos mayores del sector Cooperativa Nueva Esperanza en la Parroquia El Salto, Babahoyo, es una preocupación creciente. Reconociendo la importancia del ejercicio físico para la salud, este grupo busca mejorar su bienestar físico a través de actividades lúdicas. El objetivo general de esta investigación es determinar actividades lúdicas para mejorar el bienestar físico de los adultos mayores en la mencionada cooperativa. Para lograrlo, se plantean objetivos específicos que incluyen la fundamentación teórica de actividades adecuadas, el análisis de la situación actual de los adultos mayores en términos de bienestar físico y calidad de vida, y la propuesta de actividades lúdicas dirigidas a mejorar su bienestar. El estudio adopta un enfoque cualitativo y utiliza métodos inductivos y deductivos. Se basa en investigaciones bibliográficas, descriptivas y exploratorias para comprender las necesidades y preferencias de los adultos mayores. Entre las conclusiones, se destaca la falta de planificaciones específicas para adultos mayores en el sector, lo que representa una oportunidad para mejorar sus condiciones de vida. Además, se encontró que los adultos mayores muestran disposición para participar en actividades lúdicas y que las actividades de baja intensidad como caminatas, baile y juegos recreativos son las más comunes. Las recomendaciones derivadas del estudio incluyen la implementación de actividades lúdicas en el sector, el diseño de un plan de ejercicios de baja intensidad y la importancia de involucrar activamente a los adultos mayores en la planificación y desarrollo de estas actividades. | es_ES |
| dc.format.extent | 43 p. | es_ES |
| dc.language.iso | es | es_ES |
| dc.publisher | BABAHOYO: UTB, 2023 | es_ES |
| dc.rights | Atribución-NoComercial-SinDerivadas 3.0 Ecuador | * |
| dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/3.0/ec/ | * |
| dc.subject | Adultos mayores | es_ES |
| dc.subject | Actividades lúdicas | es_ES |
| dc.subject | Bienestar físico | es_ES |
| dc.title | Actividades lúdicas para mejorar el bienestar físico de los adultos mayores en el Sector Cooperativa Nueva Esperanza de la Parroquia El Salto en la ciudad de Babahoyo | es_ES |
| dc.type | bachelorThesis | es_ES |
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