Eficacia del entrenamiento propioceptivo en la rehabilitación de lesiones del ligamento cruzado anterior en atletas que acuden a la Federación Deportiva de Los Ríos en el periodo octubre 2024 – marzo 2025
| dc.contributor.advisor | Mora León, Wilson Alberto | |
| dc.contributor.author | Sisa Contreras, Dayana Mayerli | |
| dc.contributor.author | Veloz Montero, Evelyn Jhuliana | |
| dc.date.accessioned | 2025-04-18T00:48:49Z | |
| dc.date.available | 2025-04-18T00:48:49Z | |
| dc.date.issued | 2025 | |
| dc.identifier.uri | http://dspace.utb.edu.ec/handle/49000/17770 | |
| dc.description | Proprioception is a term that refers to the sense that our body has to maintain balance and neuromuscular control of the body, it is the ability of our brain to know what is the ability of our body to position itself correctly, so it has been given the name of sixth sense. This is how proprioceptive exercises propose a simple and accessible solution to injuries present at ligament level, providing a sense of balance and stability and in turn muscle strengthening. Anterior cruciate ligament injuries can be a complete nuisance for high-performance athletes, causing them to see limitations to perform their sports activities, and even causing them to be dismissed from them, which is why this research proposes an approachable solution to this problem using simple training techniques, demonstrating the important work of physiotherapy in the prevention and recovery of such injuries specifically in athletes who come to the Sports Federation of Los Rios. Methods such as cross-sectional research were used to achieve an effective evaluation of the participants, we also used as a data collection instrument a questionnaire composed of 10 questions, we had a study population of 50 athletes with a total sample of 40. | es_ES |
| dc.description | Proprioception is a term that refers to the sense that our body has to maintain balance and neuromuscular control of the body, it is the ability of our brain to know what is the ability of our body to position itself correctly, so it has been given the name of sixth sense. This is how proprioceptive exercises propose a simple and accessible solution to injuries present at ligament level, providing a sense of balance and stability and in turn muscle strengthening. Anterior cruciate ligament injuries can be a complete nuisance for high-performance athletes, causing them to see limitations to perform their sports activities, and even causing them to be dismissed from them, which is why this research proposes an approachable solution to this problem using simple training techniques, demonstrating the important work of physiotherapy in the prevention and recovery of such injuries specifically in athletes who come to the Sports Federation of Los Rios. Methods such as cross-sectional research were used to achieve an effective evaluation of the participants, we also used as a data collection instrument a questionnaire composed of 10 questions, we had a study population of 50 athletes with a total sample of 40. | es_ES |
| dc.description.abstract | La propiocepción es un término que hace referencia al sentido que tiene nuestro cuerpo de mantener el equilibrio y control neuromuscular del cuerpo, es la capacidad que tiene nuestro cerebro de conocer cuál es la capacidad de nuestro cuerpo para posicionarse correctamente, por eso se le ha dado el nombre de sexto sentido. Es así como los ejercicios propioceptivos proponen una solución sencilla y accesible a lesiones presentes a nivel ligamentaria, aportando sentido de equilibrio y estabilidad y a su vez fortalecimiento muscular. Las lesiones de Ligamento Cruzado Anterior pueden resultar siendo una completa molestia para deportistas de alto rendimiento haciendo que estos vean limitaciones para realizar sus actividades deportivas e inclusive dándolos de baja de las mismas, es por esto que la presente investigación propone una solución abordable a este problema utilizando técnicas de entrenamiento sencillas, demostrando la labor importante que cumple la fisioterapia en la prevención y recuperación de dichas lesiones específicamente en atletas que acuden a la Federación Deportiva de Los Ríos. Se utilizaron métodos como la investigación transversal para lograr una evaluación efectiva a los participantes, utilizamos también como instrumento de recolección de datos un cuestionario compuesto por 10 preguntas, tuvimos una población de estudio de 50 deportistas con una muestra total de 40. | es_ES |
| dc.format.extent | 75 p. | es_ES |
| dc.language.iso | es | es_ES |
| dc.publisher | Babahoyo: UTB-FCS, 2025 | es_ES |
| dc.rights | Attribution-NonCommercial-NoDerivs 3.0 United States | * |
| dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/3.0/us/ | * |
| dc.subject | LCA - Ligamento Cruzado Anterior | es_ES |
| dc.subject | Ejercicios propioceptivos | es_ES |
| dc.subject | Atletas | es_ES |
| dc.subject | Ejercicios | es_ES |
| dc.subject | Fisioterapia | es_ES |
| dc.subject.other | Fisioterapia | es_ES |
| dc.title | Eficacia del entrenamiento propioceptivo en la rehabilitación de lesiones del ligamento cruzado anterior en atletas que acuden a la Federación Deportiva de Los Ríos en el periodo octubre 2024 – marzo 2025 | es_ES |
| dc.type | bachelorThesis | es_ES |
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