SISTEMA DE EJERCICIOS Y SU INCIDENCIA EN LA FUERZA EXPLOSIVA EN EL TREN INFERIOR DE LOS DEPORTISTAS DE LA CATEGORÍA SUB 13 QUE PRACTICAN BALONCESTO EN LA LIGA CANTONAL DEL CANTÓN VINCES, PROVINCIA DE LOS RÍOS.
| dc.contributor.advisor | Lcda. Golda Geovanna López Bustamante, PhD. | |
| dc.contributor.author | NUÑEZ MUÑOZ CRISTHIAN ALEXANDER | |
| dc.contributor.author | SÁNCHEZ ACOSTA FREDDY ISMAEL | |
| dc.date.accessioned | 2024-10-23T14:12:57Z | |
| dc.date.available | 2024-10-23T14:12:57Z | |
| dc.date.issued | 2024 | |
| dc.identifier.uri | http://dspace.utb.edu.ec/handle/49000/17624 | |
| dc.description | The present research is carried out with the purpose of being able to appreciate how specialized exercises in the lower body would improve explosive strength, as it is highly necessary in this sport due to the great load of this body in matches, therefore, it is The objective is to develop an exercise system aimed at improving explosive strength in the lower body of athletes in the Under 13 category who play basketball in the Cantonal League of the Vinces canton, province of Los Ríos; From the aspect of the methodology, it is descriptive and cross-sectional, with a mixed approach applied in the cantonal league with the intention of identifying the current situation in which the athletes find themselves through an explosive strength test in the lower body and an interview with the coach. The SPSS statistical study is applied for data processing, thus allowing a descriptive analysis to be achieved in relation to the study variables. Arriving at the conclusion that a well-organized, planned and specialized exercise system in the explosive strength of the lower body would substantially help to improve this type of strength in 13-year-old athletes who are going through the stage of hormonal changes that affect the strength, muscle growth and endurance. | es_ES |
| dc.description | The present research is carried out with the purpose of being able to appreciate how specialized exercises in the lower body would improve explosive strength, as it is highly necessary in this sport due to the great load of this body in matches, therefore, it is The objective is to develop an exercise system aimed at improving explosive strength in the lower body of athletes in the Under 13 category who play basketball in the Cantonal League of the Vinces canton, province of Los Ríos; From the aspect of the methodology, it is descriptive and cross-sectional, with a mixed approach applied in the cantonal league with the intention of identifying the current situation in which the athletes find themselves through an explosive strength test in the lower body and an interview with the coach. The SPSS statistical study is applied for data processing, thus allowing a descriptive analysis to be achieved in relation to the study variables. Arriving at the conclusion that a well-organized, planned and specialized exercise system in the explosive strength of the lower body would substantially help to improve this type of strength in 13-year-old athletes who are going through the stage of hormonal changes that affect the strength, muscle growth and endurance. | es_ES |
| dc.description.abstract | La investigación presente se elabora con la finalidad de lograr apreciar como los ejercicios especializados en el tren inferior mejorarían la fuerza explosiva, al ser está, altamente necesaria en este deporte debido a la gran carga de este tren en los partidos, por ello , se tiene como objetivo elaborar un sistema de ejercicios que incida a la mejora de la fuerza explosiva en el tren inferior de los deportistas de la categoría Sub 13 que practican baloncesto en la Liga cantonal del cantón Vinces, provincia de Los Ríos; desde el aspecto de la metodología procede a ser descriptiva y de corte transversal, con un enfoque mixto aplicada en la liga cantonal con la intención de lograr identificar cuál es la situación actual en la que se encuentran los deportistas mediante un test de fuerza explosiva en el tren inferior y una entrevista al entrenador. Se aplica el estudio estadístico SPSS para el procesamiento de datos, permitiendo así lograr un análisis descriptivo en relación a las variables de estudio. Arribando a la conclusión que un sistema de ejercicios bien organizado, planificado y especializado en la fuerza explosiva del tren inferior ayudaría sustancialmente a mejorar este tipo de fuerza en los deportistas de 13 años quienes se encuentran cursando por la etapa de cambios hormonales que inciden en la fuerza, crecimiento muscular y de resistencia. | es_ES |
| dc.format.extent | 90p. | es_ES |
| dc.language.iso | es | es_ES |
| dc.publisher | BABAHOYO | es_ES |
| dc.relation.ispartofseries | E-UTB-FCJSE-PAFIDE-000057; | |
| dc.rights | Attribution-NonCommercial-NoDerivs 3.0 United States | * |
| dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/3.0/us/ | * |
| dc.subject | Sistema | es_ES |
| dc.subject | ejercicios pliométricos | es_ES |
| dc.subject | fuerza explosiva | es_ES |
| dc.subject.other | PEDAGOGIA DEL DEPORTE | es_ES |
| dc.title | SISTEMA DE EJERCICIOS Y SU INCIDENCIA EN LA FUERZA EXPLOSIVA EN EL TREN INFERIOR DE LOS DEPORTISTAS DE LA CATEGORÍA SUB 13 QUE PRACTICAN BALONCESTO EN LA LIGA CANTONAL DEL CANTÓN VINCES, PROVINCIA DE LOS RÍOS. | es_ES |
| dc.type | bachelorThesis | es_ES |
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