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ACTIVIDADES LÚDICAS PARA MEJORAR LA CONDICION FÍSICA EN AMAS DE CASA DEL CANTÓN MONTALVO.
| dc.contributor.advisor | VIVERO QUINTERO CESAR EFREN | |
| dc.contributor.author | QUIÑONEZ MONTERO WENDY CAROLINA | |
| dc.contributor.author | ZAMBRANO VITE LISBETH AMARILIS | |
| dc.date.accessioned | 2024-04-16T21:42:39Z | |
| dc.date.available | 2024-04-16T21:42:39Z | |
| dc.date.issued | 2024 | |
| dc.identifier.uri | http://dspace.utb.edu.ec/handle/49000/16234 | |
| dc.description | In the context of the Canton Montalvo, the need to develop recreational activities to improve the physical condition of housewives has been identified. Daily household responsibilities take up all your time for physical exercise, which can contribute to a monotonous lifestyle. These activities are designed with the objective of promoting an active and healthy lifestyle, considering the daily responsibilities of housewives at home. It is proposed to develop a variety of recreational activities that not only provide physical benefits, but also contribute to a significant improvement in your physical condition. Methodology: a mixed approach was used, transversal, exploratory, descriptive, field modality. Results: the application of the survey indicated that adolescent and youth housewives lack knowledge about recreational activities. Through the interviews, various physical difficulties were identified in the group of adult and older housewives, such as muscle fatigue, arthritis problems, osteoporosis, overweight and lack of motivation to carry out physical activities. Conclusion: Leisure activities offer an entertaining and motivating option to improve physical condition, adapted to the needs of housewives. | es_ES |
| dc.description | In the context of the Canton Montalvo, the need to develop recreational activities to improve the physical condition of housewives has been identified. Daily household responsibilities take up all your time for physical exercise, which can contribute to a monotonous lifestyle. These activities are designed with the objective of promoting an active and healthy lifestyle, considering the daily responsibilities of housewives at home. It is proposed to develop a variety of recreational activities that not only provide physical benefits, but also contribute to a significant improvement in your physical condition. Methodology: a mixed approach was used, transversal, exploratory, descriptive, field modality. Results: the application of the survey indicated that adolescent and youth housewives lack knowledge about recreational activities. Through the interviews, various physical difficulties were identified in the group of adult and older housewives, such as muscle fatigue, arthritis problems, osteoporosis, overweight and lack of motivation to carry out physical activities. Conclusion: Leisure activities offer an entertaining and motivating option to improve physical condition, adapted to the needs of housewives. | es_ES |
| dc.description.abstract | En el contexto del Cantón Montalvo, se ha identificado la necesidad de elaborar actividades lúdicas para mejorar la condición física de las amas de casa. Las responsabilidades diarias del hogar ocupan todo el tiempo para realizar ejercicios físicos, lo que puede contribuir a un estilo de vida monótono. Estas actividades se diseñan con el objetivo de promover un estilo de vida activo y saludable, considerando las responsabilidades diarias de las amas de casa en el hogar. Se propone elaborar variedad de actividades lúdicas que no solo proporcionan beneficios físicos, sino que contribuyan a una mejora significativa de su condición física. Metodología: se utilizó un enfoque mixto, diseño trasversal, exploratorio, descriptivo, modalidad de campo. Resultados: la aplicación de la encuesta indicó que las amas de casa adolescentes y juveniles carecen de conocimiento sobre las actividades lúdicas. Por medio de las entrevistas, se identificaron diversas dificultades físicas en el grupo de amas de casa adultas y adultas mayores, como fatiga muscular, problemas de artritis, osteoporosis, sobrepeso y falta de motivación para realizar actividades físicas. Conclusión: Las actividades lúdicas ofrecen una opción entretenida y motivadora para mejorar la condición física, adaptadas a las necesidades de las amas de casa. | es_ES |
| dc.format.extent | 65p. | es_ES |
| dc.language.iso | es | es_ES |
| dc.publisher | BABAHOYO | es_ES |
| dc.relation.ispartofseries | E-UTB-FCJSE-PAFIDE-000044; | |
| dc.rights | Atribución-NoComercial-SinDerivadas 3.0 Ecuador | * |
| dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/3.0/ec/ | * |
| dc.subject | Actividades lúdicas | es_ES |
| dc.subject | condición física | es_ES |
| dc.subject | actividad física. | es_ES |
| dc.subject.other | CARRERA DE PEDAGOGIA DE LA ACTIVIDAD FISICA Y DEPORTE | es_ES |
| dc.title | ACTIVIDADES LÚDICAS PARA MEJORAR LA CONDICION FÍSICA EN AMAS DE CASA DEL CANTÓN MONTALVO. | es_ES |
| dc.type | masterThesis | es_ES |
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