dc.contributor.advisor | Terranova Borja, Galo Fernando | |
dc.contributor.author | Elizondo Icaza, Oscar Alberto | |
dc.date.accessioned | 2023-10-26T20:44:23Z | |
dc.date.available | 2023-10-26T20:44:23Z | |
dc.date.issued | 2023 | |
dc.identifier.uri | http://dspace.utb.edu.ec/handle/49000/14821 | |
dc.description | This sport designed to improve our physical and general skills, the whole body is worked in a balanced way which makes a difference from the gym where training through machines focuses on a certain muscle group. Crossfit is a high performance sport in which children, young people, adults, and older adults can participate in order to improve their health and improve their muscle mass, also with this type of exercises when resorting to the days will improve their level until reaching their maximum level of physical performance. | es_ES |
dc.description | This sport designed to improve our physical and general skills, the whole body is worked in a balanced way which makes a difference from the gym where training through machines focuses on a certain muscle group. Crossfit is a high performance sport in which children, young people, adults, and older adults can participate in order to improve their health and improve their muscle mass, also with this type of exercises when resorting to the days will improve their level until reaching their maximum level of physical performance. | es_ES |
dc.description.abstract | Este deporte diseñado para mejorar nuestras habilidades físicas y generales, se trabaja todo el cuerpo de forma equilibrada lo que hace diferencia del gimnasio donde el entrenamiento mediante maquinas se focaliza en determinado grupo muscular. El Crossfit es un deporte de alto rendimiento en el que pueden participar niños, jovenes, adultos, y adultos mayores con el fin de mejorar su salud y mejorar su masa muscular, también con este tipo de ejercicios al recurrir los días mejoraran su nivel hasta llegar a su máximo nivel de rendimiento físico. | es_ES |
dc.format.extent | 36 p. | es_ES |
dc.language.iso | es | es_ES |
dc.publisher | Babahoyo: UTB-FAFI. 2023 | es_ES |
dc.rights | Atribución-NoComercial-SinDerivadas 3.0 Ecuador | * |
dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/3.0/ec/ | * |
dc.subject | Velocidad | es_ES |
dc.subject | Resistencia | es_ES |
dc.subject | fuerza | es_ES |
dc.subject | Potencia | es_ES |
dc.subject | Equilibrio | es_ES |
dc.subject | flexibilidad | es_ES |
dc.subject | Reacción y coordinación | es_ES |
dc.title | Nivel de satisfacción de los clientes en el centro deportivo Guaranda Crossfit. | es_ES |
dc.type | bachelorThesis | es_ES |