El ejercicio físico y deportes para mejorar la calidad de vida del adulto mayor
| dc.contributor.advisor | Costabalos Acosta, Luis Reynaldo | |
| dc.contributor.author | Arellano Arevalo, Karina Magaly | |
| dc.date.accessioned | 2021-08-31T13:57:15Z | |
| dc.date.available | 2021-08-31T13:57:15Z | |
| dc.date.issued | 2021 | |
| dc.identifier.uri | http://dspace.utb.edu.ec/handle/49000/10134 | |
| dc.description | The biggest adult people present a series of biological, psychological and social changes so that understanding these changes facilitates the study of the declining of their functional capacity and the reduction of resistance to stress and disease. The present study has the purpose of analyzing the incidence of a physical exercise program and sports to improve the quality of life of the major adult in the geriatric center of the city of Quevedo, province of Los Ríos, the methodology employed was a descriptive cross-sectional design. quantitative, the study set was 80 people from the third age between 65 and 86 years of age, in the probabilistic intentional where the adults participate who have autonomy in their daily performance. within the theoretical methods employed, synthetic analytical, deductive inductive and empirical methods the method of measurement and the instrument of collection of the results is applied, the life quality questionnaire associated with the physical activity, the bold results from the major adults perform a lot of the programmed physical exercise, plus these are type 1 obesity, 80% of the subjects are there and they are successful in carrying out programmed physical exercises with the participation of a specialist and the programmed physical exercise guide proposes an alternative course solution to the problem encountered in terms of its structure and possibilities of execution. | es_ES |
| dc.description | The biggest adult people present a series of biological, psychological and social changes so that understanding these changes facilitates the study of the declining of their functional capacity and the reduction of resistance to stress and disease. The present study has the purpose of analyzing the incidence of a physical exercise program and sports to improve the quality of life of the major adult in the geriatric center of the city of Quevedo, province of Los Ríos, the methodology employed was a descriptive cross-sectional design. quantitative, the study set was 80 people from the third age between 65 and 86 years of age, in the probabilistic intentional where the adults participate who have autonomy in their daily performance. within the theoretical methods employed, synthetic analytical, deductive inductive and empirical methods the method of measurement and the instrument of collection of the results is applied, the life quality questionnaire associated with the physical activity, the bold results from the major adults perform a lot of the programmed physical exercise, plus these are type 1 obesity, 80% of the subjects are there and they are successful in carrying out programmed physical exercises with the participation of a specialist and the programmed physical exercise guide proposes an alternative course solution to the problem encountered in terms of its structure and possibilities of execution. | es_ES |
| dc.description.abstract | Las personas adultas mayores presentan una serie de cambios biológicos, psicológicos y sociales por lo que comprender estos cambios facilita el estudio de la declinación de su capacidad funcional y la disminución de la resistencia al estrés y a las enfermedades. El presente estudio tiene como propósito analizar la incidencia tiene un programa de ejercicio físico y deportes para mejorar la calidad de vida del adulto mayor en el centro gerontológico de la ciudad de Quevedo, provincia de los Ríos, la metodología empleada fue diseño descriptivo de corte transversal cuantitativo, la población de estudio son 80 personas de la tercera edad entre 65 y 86 años de edad, el muestreo es no probabilístico intencional donde participan los adultos que tiene autonomía en su desempeño diario. dentro de los métodos teóricos empleados, analítico sintético, inductivo deductivo y los métodos empíricos se aplica el método de medición y el instrumento de recolección de los resultados, el cuestionario de calidad de vida asociado a la actividad física, los resultados arrojados fueron los adultos mayores realizan muy poco el ejercicio físico programado, además estos presentan obesidad tipo 1, El 80 % de los sujetos allí desean y están de acuerdo en realizar ejercicios físicos programados con la participación de un especialista y la guía de ejercicios físicos programados propuesta es una alternativa de solución a la problemática encontrada en cuanto a su estructura y posibilidades de ejecución. | es_ES |
| dc.format.extent | 24 p. | es_ES |
| dc.language.iso | es | es_ES |
| dc.publisher | BABAHOYO: UTB, 2021 | es_ES |
| dc.rights | Atribución-NoComercial-SinDerivadas 3.0 Ecuador | * |
| dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/3.0/ec/ | * |
| dc.subject | Ejercicio físico y deportes | es_ES |
| dc.subject | Calidad de vida | es_ES |
| dc.subject | Adulto mayor | es_ES |
| dc.title | El ejercicio físico y deportes para mejorar la calidad de vida del adulto mayor | es_ES |
| dc.type | bachelorThesis | es_ES |
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